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Raise Your Frequency Podcast

Oct 3, 2018

Pete Davis is civic reformer from Falls Church, Virginia. As a millennial, Pete’s now infamous commencement speech at Harvard focused on his generation’s defining characteristic – that of being in infinite browsing mode, of keeping options open, of the inability to commit to an idea, a dream or a purpose long...


Sep 26, 2018

We’re all guilty of robbing ourselves of our precious time through some of the habits we’ve have created over time, sometimes unknowingly! In this episode, I’ve put together a Top 5 list of habits that are killing your productivity, and I give you some simple and easy-to-implement alternatives that you can get...


Sep 19, 2018

We hear a lot about being present in the moment as a catch phrase, but do we really know how to achieve this?

With our fast-paced life-style and never-ending to-do lists, taking the time to really get clear on our goals, our life’s purpose, build great relationships…it can be kind of overwhelming. 

My guest this...


Sep 12, 2018

The theme of body weight and overall health is a delicate one for entrepreneurs, simply because we tend to put much more focus on building our business rather than setting ourselves up for a healthy lifestyle. We take care of our business tasks and others’ needs first and tend to leave our own health to chance or put...


Sep 5, 2018

Whether you own a physical business that offers physical products, or you work entirely in the online space, having an online presence in social media as well as a slick and functional website is pretty much a non-negotiable. 

But the tech aspect of owning and operating a business can be scary. And expensive. But it...