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Raise Your Frequency Podcast

Oct 31, 2018

Many of the entrepreneurs and solopreneurs I meet have a tendency to put their business and work-related tasks at the top of their priority list, resulting in leaving very little or no time for self-care. I count myself among those who struggle to maintain a healthy balance between business tasks or projects, and self-care. That’s why in this episode, I’m going to share with you a list of seven self-care habits I’m working on building. Many of these self-care habits are interconnected, and that’s the beauty of it! You owe it to yourself and your business to start showing up as the best version of you.

Here's the link to your free PDF Cheat Sheet I put together, just for you!


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Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.